Make a small antistress break coming with us visually and mentally in Volos
Make a small antistress break coming with us visually and mentally in Volos, a unique city, which combines the city, the sea and the mountain, all in one place! Practise in the office, home or countryside and increase your breathing range.
You will learn to breathe properly, to manage your anxiety and to eliminate it when you feel pressure and negative energy in your workplace.
Holistic Instructor: Sofia Amountzia-HolisticFitness
Video: Dimitris Mitrolios
Produced by: Volos Municipality, Tourist Sector